Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains -

Marginal Gains Cycling Podcast, Presented by Silca

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Listen now

Description

If you think the stories you've heard about the 2023 Unbound are crazy, wait 'til you hear Kristen Legan's story of her XL win. She focused on this race this year, and her preparation and dedication will resonate with any endurance Margingal Gainer. Kristen's joined in this episode by Nick Legan: author of the popular book Gravel Cycling, Unbound vet, top-tier mechanic, and Road Brand Manager with Shimano. Enjoy this is deep dive into bike setup, mental marginal gains and thick, sticky mud.

More Episodes

See all »

Amy Charity and SBT GRVL

Gravel Racing is moving face and Amy Charity is one of the movers. Amy is the founder of SBT GRVL in Steamboat Springs, Colorado. The race started on the back of a napkin in 2018 and has quickly become one of the premiere off-road events in the U.S. After a few short years of success, Amy...

Published 07/05/24

Marginal Gains Cycling Podcast, Presented by Silca

Published 07/05/24

AJA 34: Wind tunnels, cargo bibs, ti printing, and axle handles

At this point we've lost track on how many episodes we've dedicated to wind tunnels, but this is at least partially one of them. We've also got great questions about Fatty's new Firefly and the Ti-printed parts Silca created for it, a classic question on the best body position for riding in a...

Published 06/03/24