12oz Curls
Just finished the booze n biceps episode. Love the info on it. Personally I love beer. I’m 26, born and raised in Montana. It’s part of who we are in my circle (hold on now I can explain). I make beer, try all different kinds and styles, and only drink on weekends, with a 3-4 beer limit. I am currently studying to get my PT certificate and have been lifting (bodybuilding with a recent addition of functional movements) for 10years. Fitness is important so my rules is no carbs if I plan to drink that day. Eat a large, satiating meal at least 30 mins before any drinks. Fast the next morning and hydrate a lot. Get a workout in before breaking my fast. That’s my plan and it work’s pretty well for me! Thanks for all the episodes guys. We need more people listening to you!
JakeLinnell via Apple Podcasts · United States of America · 06/28/22
More reviews of Mark Bell's Power Project
I love these podcasts! I truly appreciate all of the knowledge and experience shared!! I listen every week and always learn something and find ways to have new motivation with my lifting and healthy lifestyle! Thank you for all the effort you put into all you share! I am grateful!!
Alice Beck via Apple Podcasts · United States of America · 02/17/18
Love the diverse content and wide range of topics the podcast covers. Focus in health and Strength.
power yeti via Apple Podcasts · United States of America · 05/20/18
I listen everyday and sometimes to episodes more than once. You can learn so much from this podcast about just how to be a good person, how to treat people, as well as diet and exercise. Mark and Andrew seem like amazing and genuine people!! Keep up the great work guys!!
Dunn2015 via Apple Podcasts · United States of America · 08/28/18
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