12oz Curls
Just finished the booze n biceps episode. Love the info on it. Personally I love beer. I’m 26, born and raised in Montana. It’s part of who we are in my circle (hold on now I can explain). I make beer, try all different kinds and styles, and only drink on weekends, with a 3-4 beer limit. I am currently studying to get my PT certificate and have been lifting (bodybuilding with a recent addition of functional movements) for 10years. Fitness is important so my rules is no carbs if I plan to drink that day. Eat a large, satiating meal at least 30 mins before any drinks. Fast the next morning and hydrate a lot. Get a workout in before breaking my fast. That’s my plan and it work’s pretty well for me! Thanks for all the episodes guys. We need more people listening to you!
JakeLinnell via Apple Podcasts · United States of America · 06/28/22
More reviews of Mark Bell's Power Project
Listened to every episode of the powercast & now the power project. Constant quality content with some great guests. Especially enjoy any time the Rhino visits & more informative podcasts with takeaway information like the recent Josh Bryant interview. Looking forward to some of the...Read full review »
MattWHVN88 via Apple Podcasts · Great Britain · 05/31/18
While I will miss Jim I'm excited for the new direction of the powercast and I know Mark will continue to crush it.Read full review »
Matt Howie via Apple Podcasts · Australia · 02/03/18
Mark bell has helped me along my journey of personal growth for years. I’ve followed him before he got jacked and tan and had given me even more motivation through both the powercast and now the powerproject!
blove0426 via Apple Podcasts · United States of America · 01/31/18
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