Welcome to The Mark Groves Podcast
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Description
My work is about personal liberation. Through the vehicle of relationship… yes. But, really, through whatever challenges you are facing. That’s why I explore how we relate to food, our bodies, friends, family, animals, nature, earth, our addictions… and of course, ourselves. I’m here to explore consciousness, the universe, God, how to create epic health, and how to be the best partner, parent, child, and friend.  I did not come to this earth to f*ck around and I sure as hell ain’t here to pretend I agree with sh*t I don’t agree with. And I refuse to participate in relationships that require the censorship of ourselves. My soul is loud, and I have been silent. Enough of that sh*t. If you’re ready to go deeper and learn how to master human connection, how to respectfully disagree, cultivate deeper intimacy through difference, nerd out on why we seem to sell our own sh*t out for belonging, why we throw our brains in the garbage when we’re afraid, why we’re so susceptible to propaganda, and why we’re willing to dehumanize, hurt, and even kill those who we disagree with or disagree with us... well, this is your place! I’m here to help support and guide people in their ability to utilize the challenges in their lives to liberate themselves from patterns they’re tired of, create a life and love they have always desired, and get paid to be themselves. The soul is calling. And I’m answering, are you?  P.S. I am not advocating for the use of irresponsible language, disrespect or hate. I’m advocating for conversation, curiosity, the pursuit of truth, and the creation of love. Learn more about your ad choices. Visit megaphone.fm/adchoices
More Episodes
In this episode, we discuss triggers and how these signals-of-past-pain are integral to our relationships and healing journeys. We talk about the importance of our response to activations – including triggers of intimacy and vulnerability. We also explore how working through our wounds fosters...
Published 05/02/24
Published 05/02/24
In this episode, I had the pleasure of welcoming Dr. Stephen Porges, the originator of the Polyvagal Theory, to the podcast. Dr. Porges discusses the impact of trauma histories on our relationships and behaviors – sharing Polyvagal Theory's role in our physiological responses. We also discuss...
Published 04/29/24