Connacht and Ulster get some much needed bonus point wins. Munster looking very dangerous heading to the playoffs. Leinster are finally interesting.

Getting into the business end of the URC now and the battle for the top 8 spots is really heating up. We cover all the Irish provinces and discuss all the action.

Only one Irish team left in Europe, not good. I rant about Connacht, Ulster equally as bad. Leinster overcome some demons and they have also signed JORDIE BARRETT!!!!

Knockout Rugby is always fun. Connacht win an away knockout game for the first time ever! Ulster get some good vibezzz. Munster come up short and Leinster "limp" into the quarter finals.

We didn't want to record this one.

A great final weekend to the 6 Nations with Italy taking a massive step forward, Ireland go back to back and Le Crunch was the game of the year.

Bias aside a fantastic weekend for the 6 Nations with two upsets on the cards. Italy upset Scotland in a fantastic win. England upset Ireland with a fully deserved win. France get back to winning ways nut whats next? Plus a rant on entitled Munster fans haha

The URC is back and we recap all the action from 4 wins for the Irish provinces. Connacht get a much needed bonus point win. Ulster get back to pozzy vibes. Leinster and Munster get good wins to continue their march to the playoffs.

Round 3 is done and France are involved in controversy once again. We have a debate on that as always. (I am right) Duhan owns England once again. Ireland cruise to a win with a B- performance.

Three wins from four matches for the provinces but still a lot of questions. Connacht's worst performance in years? What do Ulster do? Munster kick on late to win easy and Leinster's next generation on show.

Not a great weekend of rugby but still plenty to talk about. We discuss the big scandal in the Scottish game. A poor England Wales game and we try and find positives for Italy.

Ireland still look like a well oiled machine as they win in record fashion in France. Wales and Scotland duel it in a crazy game. Italy will be kicking themselves once again.

It's that time of year again, the 6 Nations is back and we are pumped. We go through each team and discuss who we think will win.

Two wins from four Irish games. Connacht dominate in Galway. Munster manage the 3nd half poorly. Leinster get tested. Ulster get well beaten. Can Ulster or Connacht go on a run? We also discuss the Peter O'Mahony captaincy and contract.

2 wins and 2 losses for the Irish teams in Europe. We recap all the action and the lads talk me off the negative ledge.

Connacht player Shayne Bolton joins the pod to chat about his time so far with Connacht, his first impressions of Galway, golfing and his International aspirations.

Hope everybody had a great festive period. We are back to discuss the latest action from the URC.

Connacht get a spanking in London. There are positives however. Munster let one slip. Ulster get a huge and much needed win. Leinster in the transfer market.

The Champions Cup is back but for 3 of the 4 provinces it was not a joyous occasion. We recap all the games and give our thoughts.

Sports are stupid. Dont watch them!!

Connacht lose big in South Africa. Leinster and Munster have a ding dong battle at the Aviva. Ulster start great but lose away to Glasgow. Plus more.

Connacht get a hug win on the road. Ulster keep on winning. Leinster have the big boys back. Munster with yet another gritty win. Plus some Hugh Cahill chat.

I almost forgot to talk about Ben Healy!! Connacht get their first loss of the season, a battle in Belfast and Leinster prepping for some big games.

Round 3 is in the books. Connacht sit on top of the table. That is not a typo. We recap all the action from around the provinces.