In this episode, Dr. Brian Mowll interviews one of his early mentors in natural diabetes care and reversal — Dr. Ron Rosedale. Dr. Rosedale gives us a better understanding of the hormonal control of blood sugar and metabolism. Dr. Rosedale also explains how we can optimize our genes for optimal health; why a ‘ketogenic’ diet is a terrible name for the low-carb, high-fat diet, and why we shouldn’t chase ketones; and his optimal diet for someone with diabetes or blood sugar problems.