Merry Christmas everyone!! We thought we would bring you a little Christmas treat. In this bonus episode, Jana and Ria shine a light on eating disorders at Christmas as they touch on the social pressures of eating out, food anxiety and owning your eating.  Highlighting the importance of...

Hello and welcome to the final week of the first season of Matriarch's podcast: Let's Talk About Sex. This week, the gorgeous trio of Alicia, Jana and Chloe talk about what they know (or perhaps, don't know) about menopause, how it affected their mum's and their hopes for the discussion about...