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MaxHealth Podcast
Felix Zulhendri PhD.
Science-based and evidence-based health, lifestyle, and nutrition podcast.
Di sini saya coba membahas health, life-style dan nutrition dari sisi ilmiah/ scientific research. Jadi kita semua bisa mengambil informed decisions to maximize our health.
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Recent Episodes
Seberapa pentingnya kita balik ke alam, dikelilingi hutan dan pohon dan yang hijau hijau?
Penting sekali!
Lee et al. 2011 . Public Health 125: 93-100
Li et al. 2008. Journal of Biological Regulators & Homeostatic agents 22: 45-55
Dua research ini menunjukkan forest bathing / balik ke alam...
Published 07/25/21
Hubungan nutrisi dan kesehatan fisik dengan kesehatan mental dan otak. Apakah suplemen itu penting? What does the science say?References:Firth et al. 2018. Schizophrenia Bulletin 44:1275–1292.Delgado et al. 2018. Psychoneuroendocrinology 91: 55-61.Gesch et al. 2002. The British Journal of...
Published 04/07/21
Published 04/07/21
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
