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Jordan Fleming
Coffee, Cleans and Calorie Deficits
Weekly content answering questions YOU ask on using fitness to drop body fat, build muscle and strength.
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Recent Episodes
Why you need a better relationship with your body for - Successful long term weight management (aka dieting) - To be able to enjoy social events without wanting to scream into the void - So you don't feel trapped within your own head and body, like a prison. 
Published 12/01/22
Youtube Part 1 - https://youtu.be/GZqRuyyZlQM Part 2 - https://youtu.be/ChVwLnW-4Sw Follow me for more @jordanflemingfitness 
Published 10/20/22
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