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Maria Puma Perme
The Meditation + Wellness Sanctuary with Maria Perme
Inspiring and short meditations to calm the mind, soothe anxiety, release negative energy, restore balance, relax the body and more! No time for meditation? Many of these meditations are under 11 minutes in length. Begin your day and end your evening with the soothing sounds of nature, sound healing, music, and voice. Support this podcast: https://podcasters.spotify.com/pod/show/maria9837/support
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Recent Episodes
Spring is the time where we watch and witness the seeds we planted in the Winter, rise up and spring forth from the Earth. In this meditation, we’ll focus on how to cultivate a personal ritual for the new beginnings in your life to take blossom and grow.
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Published 03/26/23
Published 03/26/23
Relationships teach us not only about the other person we are in connection with, relationships also reveal things about ourselves. Relationships are growing and healing vessels that allow us to move into acceptance, forgiveness and love.
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Published 05/31/22
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