Katie Kelley is back to share our favorite strategies for discipline and setting boundaries with children; whether it be at mealtime, staying in bed all night, lying, listening, or using “gentle hands.” We talk about the importance of everyone being on the same page, and why we take extra time to reinforce positive behavior.    We hope you all have enjoyed this podcast as much as we have. This will be our last episode, but stay tuned to our Instagram for what’s next for Meaning Full Living....

If there's one thing that Cat & Nat know how to do, it's make motherhood fun. They are BFF mom goals, have a podcast, books, and are about to go on another comedy tour. In this hilarious and heartfelt talk they share their tips for how we can make parenting less stressful (and more fun) by laughing our way through it all. They talk about why they don’t micromanage schoolwork, why you shouldn’t feel guilty for doing your best, and how their viral journey began.   Produced by Dear Media. ...

It's hard to say goodbye. Especially when that goodbye is to someone who has been such an important part of your life. Katie Kelley has been the Hubbard family's nanny for the past four years, and the time has come for her to move on to her next adventure. In this episode, Hayley gets emotional about Katie leaving, Katie shares her best tips for finding the right childcare for your family, and they talk about how to navigate tough transitions with kids.   Partners:   Go to THEOUAI.com and...

What if you could go from being stuck in a job that leaves you unfulfilled to building something of truly lasting value? This is the story of how  former corporate executive, Nicole Walters, did just that. She is dedicated to helping other entrepreneurs achieve their goals and achieving success on their terms - all while leading with love at every turn possible! We discuss Nicole’s journey as an adoptive parent to three, the career move that got her to where she is today, and how she can’t...

We’re diving into all of our pregnancy symptoms: the good, the bad and the funny… And are breaking down some pregnancy nutrition tips that can help ease those less than pleasant parts of pregnancy. Jess shares some seriously drastic measures she took to get her breeched baby turned into the head down position. And Hayley reminisces on the blood test mix-up that had her thinking Liv was a boy the first half of her pregnancy. We’ll also tell you what we wish we had known about before delivery. ...

Actress, singer, entrepreneur and mom, Ashley Tisdale, is changing the narrative around mental health and self-care and helping empower women to feel their best selves. Ashley recently founded Being Frenshe, a wellness brand dedicated to de-stigmatizing mental health and prioritizing self-care… She shares how she tackles her anxiety, her keys to self-care that are practical and manageable in motherhood, and how she's finding confidence in both motherhood and business.    Sponsors:   ...

Caroline Hobby is a force to be reckoned with. Married to Michael Hobby, front man for country-rock band A Thousand Horses, she’s a mom to daughter Sunny Grayson, and former member of the country music group Stealing Angles. And if that wasn't enough, Caroline also hosts her own podcast, "Get Real with Caroline Hobby." In this episode, Caroline opens up about her journey to finding her purpose and living a life that is authentic and meaningful. She shares her stories of motherhood, marriage,...

Potty training can seem daunting,  But with a little preparation and a few tips and tricks, it can be a smooth process! In this episode, Katie Kelley shares her best advice for potty training your child. She covers everything from choosing the right time to start potty training to reward systems and more. Katie's tips are sure to make potty training less stressful for both you and your child.   Sponsors: OnceUponAFarmOrganics.com code living for 35% off your first subscription order Visit...

The fact is food allergies are more prevalent than they were just a few decades ago. One in 13 children now have food allergies, which is equivalent to two students per class. This rise in allergies is likely due to a number of factors, including improved diagnosis and awareness, as well as changes in the way food is produced. With better understanding comes better prevention and treatment, so Dr. Wendy Sue Swanson, renowned pediatrician, allergy expert, and Chief Medical Officer at...

There's a good chance you've never heard of lymphatic drainage before, but that's about to change. Today we're joined by Rebecca Faria, a Brazilian lymphatic massage master. She's going to teach us all about lymphatic health and the significant benefits of draining the lymph. If you're looking for a way to improve your overall health, lymphatic drainage may be the answer.   Sponsors: Visit seed.com/LIVING and use code LIVING to redeem 20% off your first month of Seed's...

Do you ever feel guilty after eating something that you know isn't the healthiest? Or do you restrict yourself from certain foods because you're afraid of gaining weight or ruining your diet? If so, you're not alone. A lot of people have a complicated relationship with food. But it's important to have a healthy relationship with food, and that means allowing yourself to indulge sometimes! In this episode, we dive into diet culture, language to use around food, and break down how to enjoy food...

Heidi D'Amelio may be best known as the mother of social media sensations Dixie and Charli. But to Heidi, family comes first. In today's episode, she talks about the values that she and her husband instill in their children and how they make family, and their marriage, a priority. Heidi also shares some of the challenges that come with being a parent in the public eye and how she maintains a sense of normalcy for her girls.   Sponsors: Little Passports is offering new customers 50% off...

It's that time of year again! The kids are going back to school, and that means it's time to start planning their lunches. Today we talk to Cassandra Curtis (co-founder of one of our absolute favorite brands, Once Upon a Farm) and talk through how to pack a lunch, share simple tips on healthy meal planning, and answer your back-to-school questions to make this school year the most nutritious one yet.   This episode may contain paid endorsements and advertisements for products and services....

Go behind the scenes of everyone’s favorite iconic hit MTV reality TV series, “Laguna Beach: The Real Orange County,” with OG cast members, Kristin Cavallari and Stephen Colletti, as they rewatch episodes for the first time in 18 years. The former sweethearts relive their high school experiences, break down the truth of what happened on and off camera, including which fights were real, which hookups got complicated, and of course, what really happened in Cabo. Tune in every Tuesday for new...

As parents, it's often hard to find time to get away from our kids and enjoy some quality time with our partner. But what if we told you that traveling without your kids can actually be really beneficial for your relationship? We’re breaking down reasons why you shouldn't feel guilty about taking a trip without your little ones.   For products mentioned in this episode, head to https://meaningfullliving.com/   PARTNERS: Seed - Visit seed.com/LIVING and use code LIVING to redeem 20% off...

Do you ever sneak vegetables or other ingredients into your children's food? Maybe throw a handful of spinach into a smoothie, or downplay the broccoli? You're not alone! A lot of parents do this in an attempt to get their kids to eat healthier. But doing this may actually backfire and make your kids less likely to eat healthy foods in the future. We’re here to break down why we should really try to not be sneaky about ingredients and giving some simple tips on how to up the exposure and dial...

There is no one right way to have a baby. Some people want an all natural birth, some people want an epidural, and some prefer c-section. The important thing is that you create a birthing environment that's right for you. Today Liesel of Mommy Labor Nurse breaks down the ways we can have a better birth experience that’s right for you. We talk epidurals, c-sections, popping during birth, inductions, sex prior to birth, the easy ways you can make a hospital room feel more like home, and how to...

We’re catching up on all the things. From Hayley’s Mother-Daughter trip to Paris, to an embarrassing parenting moment in the Atlanta airport, Tyler’s first show as a solo artist, and tips on what worked (and what didn’t) traveling with kids. We’re also answering your questions! Have a question, topic or scenario you want us to cover on the podcast? Leave us a voicemail at 833-444 FULL and you could be featured in one of our episodes. We can’t wait to hear from you and know what you want to...

We’re talking with Shannon Ritchey, founder of Evlo Fitness. Shannon is a physical therapist, long-time fitness instructor, and biomechanics expert. She founded Evlo Fitness, a virtual fitness platform that seeks to create strong, fit bodies, with less joint wear and tear. We're talking about working out during pregnancy and postpartum and how you can have an effective workout that doesn't leave you feeling depleted.    Use code LIVING for a free month at evlofitness.com   Produced by...

Amber Smith is wife to country music star, Granger Smith, and mom to 4 kids. Today’s conversation is a really, really heavy one…and may be triggering for anyone who has experienced miscarriages, stillbirth, infant loss or loss on any level. In 2019 Amber and her husband experienced the unthinkable when they lost their son River at the age 3 in a drowning accident. In today’s episode, Amber talks through how they have walked through their grief, how they’ve found meaning in tragedy, and how...

You may know her by her iconic Instagram handle “Not Skinny But Not Fat.” Whether she's sharing a hilarious parenting story or keeping us up to date with all things pop culture, Amanda Hirsch is a mom who knows who she is, and owns it. When she became a mom, she made an intentional effort to maintain her own identity, and she’s doing exactly that. Amanda fills us in on the highs and lows of motherhood, what it’s like to manifest your dream job, and keeps us laughing throughout this...

Lauren Lane opens up about her experience with postpartum anxiety, the challenges of being a new mom, and the joys of motherhood. She also dishes on baby #2. Lauren is candid, relatable, and funny as she shares her story, this is a must-listen for any new or expecting mom!   Sponsors: Download the Pampers Club app today! Ritual.com/living for 10% off your first 3 months Fahertybrand.com/living for 20% off   Produced by Dear Media.

Parenting can be hard, but it doesn't have to feel like you're constantly spinning your wheels. We’re talking about recentering yourself (and your kids) and getting back on track. These are easy to implement tools that help us change what’s not working. We will also answer some of your questions! Have a question, topic or scenario you want us to cover on the podcast? Leave us a voicemail at 833-444 FULL and you could be featured in one of our episodes. We can’t wait to hear from you and know...

Most new moms will tell you that the postpartum period is a challenge. It can be difficult to adjust to life with a new baby, and it's easy to feel overwhelmed. For Lauren Akins, being a present parent to her four daughters, means taking things one step at a time and focusing on what's important. She discusses her journey through postpartum and how she stays present for her family.   Sponsored: Download the Pampers Club App today! Rethinkyourcycle.com code LIVING for $10 off ...