Breaking Through Plateaus
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Description
Sadie and Sausha discuss why fitness plateaus happen, why they suck and how to conquer all!
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Hosted by Sadie Gray and Sausha
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Sadie: http://instagram.com/meatheadsadie
Sausha: http://instagram.com/meatheadsausha
Show notes and more on our website: meatheadtestkitchen.com
Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.com
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More Episodes
Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever.
Sadie and Sausha also have suggestions if you're not sure where to start.
As always,...
Published 02/14/24
Published 02/14/24
After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from them and the podcast going forward! They've missed you!
Please follow, rate and review our...
Published 12/14/23
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