Be Present | Daily Meditation
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Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation and talking about being present. Not allowing ourselves to get sucked into thoughts of the past, worries of the future. Just being here, in this present moment.
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Enjoy this daily meditation with Meditate 365. Today we will release stress with this quick breathing practice.
Published 05/30/21
Published 05/30/21
Enjoy this daily meditation with Meditate 365. Today we will practice a bedtime meditation that will help you feel relaxed, reflect on your day, let go of mistakes and welcome sleep.
Published 05/29/21
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