In Meditation and Beyond you will discover a uniquely different approach to meditation. There are two traditional aims of meditation. The first is cultivating a healthy human life. The second is transcending our limited day-to-day consciousness to discover our true self and its extraordinary qualities of human flourishing. Our first session begins by focusing on two quick and sure methods of calming the mind. Whenever your mind is out of control, these will be your go-to practices.one that is simple, surprisingly effortless, and goes directly to the essence of meditation. The first aim...
While meditating we’ve all had the experience of a blissful moment of serenity, clarity, or realization, only to be pulled back into the stresses and strains of daily life. That can feel quite frustrating and even disempowering. We touch the glory of the sacred and are thrown back into the...
Published 05/04/24
The transcendent state of consciousness is a non-sensory experience. It is a non-ordinary experience. It can neither be experienced or known through our senses, nor through our usual intellectual capacities. It is an inner, personal, “invisible” experience. Words that point towards it include:...
Published 04/28/24