Energize Your Body - Guided Meditation
Listen now
Description
Listen ad-free with Meditation Island Premium at https://meditationisland.memberful.com/join for just $6.95/month. Try free for 14 days. Cancel anytime. Visit https://www.meditationisland.net to receive a free 7-day online meditation course prepared for you by Jorge, a former Buddhist monk. Feel free to join our Facebook group at https://www.facebook.com/groups/meditationisland.
More Episodes
It is easier to face any task or circumstance with a clear mind. Use this meditation when you need to focus and remove distractions. In 10 minutes, the calming voice and music will help you to find clarity and to feel safe and supported in the present moment.
Published 08/04/21
This blissful meditation is an amazing way to become more aware of your physical body and its many sensations. Listen to this any time you are looking to strengthen your mind-body awareness. In only 10 minutes, the relaxing voice and music will help you to reconnect.
Published 08/04/21
If you are feeling overwhelmed and struggling, this 10-minute meditation will help you to calm down and alleviate your tension. Frustration and stress will exit the body and mind as the relaxing voice and music lead you away from outside burdens and direct your attention inward.
Support the show...
Published 08/04/21
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
