Mistakes, guilt, anger, shame - these things can haunt us in the present and keep us from being free to be the person we want to be. This guided meditation takes you on a journey into a calmer clearer energy so you can more easily let go of the regrets, guilt and negative feelings attached to past events - both from years ago, as well as earlier in your day. This episode is brought to you by Shopify. Sign up for a one-dollar-per-month trial period at http://shopify.com/minis and take your business to the next level today. Music by Chel Hamilton Photo by MART PRODUCTION on Pexels.com