Inner Peace for the Holidays Meditation
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Description
Holidays can be crazy. And it seems like they almost always bring up expectations of how they "should" and "shouldn't" look and feel. What if we use the next few weeks as an opportunity to practice really being with what IS in the present moment, and to find the JOY and LOVE in it...? Empowering!
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Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! 🤗💕
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Published 04/08/24
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