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PumaPodcast
Meditation Muna
Isang series ng guided meditations para sa lahat ng open dito. May you get the grounding you need, and be inspired to move with mindfulness and compassion. Hosted by yoga and meditation teacher Jali Fernando. Hosted on Acast. See acast.com/privacy for more information.
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Recent Episodes
Cultivating joy is part of mindfulness practice. Sa huling episode ng season na ito, pag-uusapan natin kung bakit importante maglaan ng oras para sa mga bagay na nagdudulot ng kaligayahan. Tara, Meditation Muna.
See omnystudio.com/listener for privacy information.
Published 06/30/21
Published 06/30/21
All of us have beliefs that keep us from growth and expansion. How do we deal with these limiting beliefs? Pag-usapan natin ang inner child work, isang technique na ginagamit upang makalaya mula sa mga limiting belief.
See omnystudio.com/listener for privacy information.
Published 06/23/21
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See hourly chart positions and more than 30 days of history.
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