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Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
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Ratings & Reviews
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4.5 stars from 5,903 ratings
10 years of Guided Meditation
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“I have been listening to these meditations since 2014 and i wish there were more episodes available. After 10 years, I still listen to the guided meditations to relax myself when I just can’t get my mind to slow down. Even my husband would request listening to Mary’s soothing voice when be is...”Read full review »
xtina.lopez via Apple Podcasts ·
United States of America ·
04/18/24
Amazing
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“Been listening for over 10yrs now and cannot express my gratitude for these podcasts. Truly life-changing”
Kimantix via Apple Podcasts ·
Canada ·
04/11/24
Most relaxing voice and music
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“I’m certain that I found Meditation Oasis over a decade ago while I was in College and had trouble sleeping. To this day, Relax Into Sleep echoes in my head when I need to fall asleep even if I have no access to the recording. Slowly, I’ve made my way through some of the meditations and I’m never...”Read full review »
Gabaccia via Apple Podcasts ·
United States of America ·
03/20/24
Recent Episodes
Use this meditation to relieve stress, especially when it is affecting your stomach or bowels. So many of us feel the effects of stress in our gut. Any of our guided meditations can help reduce stress, but this latest podcast episode goes straight to the belly. It’s designed to direct relaxation...
Published 05/10/20
Published 05/10/20
In this time of anxiety and stress, our Self-Soothing for Coronavirus Pandemic guided meditation can help you learn to soothe yourself. In this time of social isolation, it can help you learn to be your own best friend. The meditation gently guides you to hold your feelings and yourself with...
Published 03/27/20
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