“I’ve been listening to this podcast for years. As a child, I wasn’t taught how to go to sleep and I struggled with falling asleep my whole life! I found this in 2016 when I was 34. I feel like it’s become a part of me now. I’ve listened thousands of times, and the strange thing is, it feels like I hear new things every time. It’s like my body learns a new code. I like “Relax into Sleep.” Best. Also wee hours if something really stressful wakes me up (like pain or a life worry).
Thank you for this glorious gift Mary. You’ve added so much value to my life. Probably extended it! So much gratitude.”
RuthRising via Apple Podcasts ·
United States of America ·
01/23/22