“I was searching for some guided meditation to help me unwind after my workouts and I came across this podcast. It's free and very well done. There is an immense variety of technique and music and it's easy for beginners. I can't thank the people who donated their time to do this enough... what an amazing gift to share in these trying times. Don't be afraid that it's religious... it's spiritual but that's different. It' a pretty well-rounded and grounded approach. THANK YOU.”
freedolphin via Apple Podcasts ·
Canada ·
01/30/10