awesome
Not trained or practiced in meditative skills, so this quick, but very effective method of focus and concentration upon breath is very soothing and gives me quick clarity and focus. Love it.
Officeday via Apple Podcasts · United States of America · 09/03/16
More reviews of Meditation Podcast
I have learned how to meditate but sometimes we get sidetracked or we are too distracted to do it. This doesn't feel like a task. I just turn it on when I wake up and the soothing voice settles me into the moment and before I know it, I've gone through 2 or 3 of them. I highly recommend this for...Read full review »
Waldofindsherself via Apple Podcasts · United States of America · 06/20/16
60 Seconds of Solitude is the perfect way to create a habit in your life and a reminder to take time for you each and every day. You will gain powerful insights during the tiniest amount of time. Just a few minutes a day can make the biggest impact on your life. I love Melissa's gentle and...Read full review »
Hypnotic Woman via Apple Podcasts · United States of America · 02/04/16
This is just the right amount of time for me to get centered. It is a great help in my life right now! Highly recommend on the daily.
Suziestory via Apple Podcasts · United States of America · 05/26/16
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