Quick & Valuable
Meditation is something I’ve heard from the biggest gurus in biz to do — for a long time. But I never really could carve out time and space to do it. With 60 Seconds of Solitude. It’s fast and easy to work it in at the beginning of my day. And even though it’s a short time, I find 1 minute of good breathing and reflecting on the word of the day to be beneficial. I like Melissa’s voice and the music during the 60 second time. Thanks for this podcast!
LauraSpetersen via Apple Podcasts · United States of America · 02/05/16
More reviews of Meditation Podcast
These are perfect! Thank you! I have been wanting to incorporate meditation into my day. Now I do it while I am parked, waiting for my kids to get out of school 😄 60 seconds is easy to do and it's easy to add another 60 if needed. Thank you, thank you, thank you!!
Avbr3 via Apple Podcasts · United States of America · 05/17/16
What a lovely idea. It can be really hard to find the time to mediate , this makes it so possible, Thank you Melissa :)
Olliestearn via Apple Podcasts · Great Britain · 02/15/16
I love my daily 60 seconds of solitude meditations. Just a short time out from the hurly burly of life. Melissa is great at settling you in to your time out and provides excellent prompts too. Would recommend these podcasts to anyone who needs a starting point with meditation or even those who...Read full review »
Archi 123 via Apple Podcasts · Great Britain · 02/05/17
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