“I Love your sleep meditations, as they always send me right off into a nice slumber, though I ( and likely others too) would love some new ones too. How about a few that center on mentally starting from head to toe or visa-versa and suggesting warm massaging the stressed, tight, even cramped muscles being led to become lose, warm, ready to serenader to sleep. Or the same muscles being loosened and refreshed by a soothing warm yellow light? I also enjoy guided meditations that take me on a night time journey. Such as on a passenger train or rocking carriage wher I am nestled under warm blankets, or that I am playing hide and seek and in a snug safe location, being very still and able to drift off to sleep and undiscovered. Sten, you have the most wonderful voice for guiding listeners. We find your warm fluid way of speaking simply draws us to follow and trust you honest, comforting, fluid manner that lends peace, and relief from our busy, tense world. I have listened to your meditations and referred others to them too, for several years now. They are always my reward to end my day and lull me into blissful refreshing sleep. Thank you so much from this otherwise insomniac.”
Smilenhappy via Apple Podcasts ·
United States of America ·
02/06/20