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Sunita Patil
Meditation, Yoga & Stuff with Sunita
Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
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Ratings & Reviews
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5.0 stars from 13 ratings
Sunita’s Gentle Way
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“I really appreciate all I learn from this podcast and Sunita’s gentle way. I also love the meditations that are offered. Thank you!”
Wim Robinson via Apple Podcasts ·
Canada ·
12/12/23
So much to learn about yoga
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“Sunita is one of my yoga teachers & I have learnt so much from her through doing classes online for the last 3.5 years. I really enjoy the wisdom in her podcast episodes & especially the meditations & mantras as I have listened to these multiple times & they really help me to...”Read full review »
parkrunner83 via Apple Podcasts ·
Australia ·
08/25/23
I’ve learnt so much!
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“An amazing podcast by Sunita! She covers so much about Ayurveda, meditation and yoga.
I love how she brings this ancient wisdom to our modern day life 😊”
CarmelM89 via Apple Podcasts ·
Australia ·
05/16/23
Recent Episodes
In this episode, we'll delve into the rich tapestry of Sanskrit, uncovering its significance as more than just a means of communication, but as a vessel for spiritual wisdom and enlightenment. From understanding the etymology of key yoga terms to exploring the vibrational power of Sanskrit...
Published 04/21/24
Published 04/21/24
In this special episode, we immerse ourselves in the sacred vibrations of the mantra "Sarva mangal mangalye, Shive sarvarth sadhike, Sharanye triyambake gauri, Narayani namostute" .This powerful invocation resonates with the primordial energy of Shakti, the divine feminine principle, inviting us...
Published 04/15/24
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