Welcome to "Men. Men. Men –The Podcast" with your hosts Michael and Nadia. In this episode, we will be exploring the complex and ever-evolving concept of masculinity. Society often has a narrow definition of what it means to be a man, which can lead to harmful and limiting stereotypes. In this podcast, we will be breaking down those stereotypes and discussing what it truly means to be a man in today's world. Through insightful conversations with our guest, Kennedy Mmari, we examine how masculinity intersects with mental health. We also explore how toxic masculinity and gender norms affect individuals, relationships, and communities. Our aim is to create a safe and open space for listeners to learn, question, and challenge their own beliefs about masculinity. Join us as we delve into this important conversation and work towards redefining what it means to be a man in today’s world