Fat Loss Cardio, Protein, Prostate & Time-Saving

Over 40: Freakin Awesome | Fitness For Men |...

Fat Loss Cardio, Protein, Prostate & Time-Saving | Q&A

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This episode is my first Q&A episode, where I answer 4 questions submitted to me the previous week by subscribers to my weekly email newsletter, Handsome B*stards. If you're not already a subscriber, get some weekly tips and advice (and some free welcome bonuses) here: https://www.offacoach.com This episode covers Saving Time In The gym, Protein Intake, Prostate Supplements & Cardio For Fat Loss. Enjoy! Go to https://www.offacoach.com for your 2 FREE Guides

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