The 7-Day Reset Guys Need After 40 To THRIVE Again
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Description
In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself!
** email me [email protected] with any questions you have about how to achieve your fitness and health goals, or to find out more about my 1:1 coaching calls and programs **
Go to https://www.offacoach.com for your 2 FREE Guides
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Published 05/30/24
Send a message/question here!https://www.offacoach.com/ignite to check out my 4-week 1:1 coaching programhttps://www.offacoach.com/fb to grab your FREE programs and courses in the OFFA Club FB [email protected] to ask me any questions for future...
Published 05/17/24
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