Me and my family are benefiting
I started listening to the podcast and slowly started engaging with Chris’s website content. Today, my wife, our four kids (11 to 16) and I joined a gym. We have used Chris’s dadbod and mombod guides and have created a four week workout plan for all six of us. His approach is “real world”. Subscribe and listen today!
Eric_Dingler via Apple Podcasts · United States of America · 04/05/24
More reviews of Over 40
Listening to this podcast is like listening to a friend’s advice. No agendas, just a straight forward approach to help get you into a sustainable healthy lifestyle. Thanks Chris
JP Mason78 via Apple Podcasts · Canada · 03/19/24
My hubby and I both work out and follow health information to stay motivated. Practical, short, and very informative.
Brkroon via Apple Podcasts · United States of America · 03/28/23
Well done and thanks Chris. Keith McCann
Sambabutt via Apple Podcasts · Ireland · 04/14/23
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