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Over 40
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Good podcast
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Seems like good advice, given in a casual way. Thanks Chris for the great podcast!
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chiralbeing via Apple Podcasts · Canada · 08/02/23
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Great podcast!!
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Love the down-to-earth dialogue. Great information without pressure!!
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Cowboys & Pirates via Apple Podcasts · United States of America · 09/26/23
Just what I needed
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Listening to this podcast is like listening to a friend’s advice. No agendas, just a straight forward approach to help get you into a sustainable healthy lifestyle. Thanks Chris
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JP Mason78 via Apple Podcasts · Canada · 03/19/24
Simple , effective advice delivered superbly from a relatable guy.
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Well done and thanks Chris. Keith McCann
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Sambabutt via Apple Podcasts · Ireland · 04/14/23
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Education
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Health & Fitness
Fitness
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