Episodes
The campy new thriller (directed by Elizabeth Banks and with a top-notch cast) is based on a real Cocaine Bear.
Published 03/03/23
It's not just your imagination. There are reasons we're all sneezing so much.
Published 03/02/23
Published 03/02/23
Some research has actually looked at your hormones on THC.
Published 02/28/23
That said, some are better than others.
Published 02/27/23
Lots of people want to tell you what to do. Here’s when to listen.
Published 02/24/23
Using this system can help you unlock better (and safer) training.
Published 02/23/23
This antioxidant has some superpowers.
Published 02/22/23
Think of it as the "dessert" after.
Published 02/21/23
It starts with a mindset.
Published 02/17/23
The 53-year-old star says this one component makes all the difference for his workouts.
Published 02/16/23
Simona Tobasco and Beatrice Grannò are best friends on-screen *and* in real life.
Published 02/14/23
Everything you need to know about when, how, and why you should get your T checked.
Published 02/13/23
A polycule is a group of polyamorous people who join to create a family of sorts.
Published 02/10/23
If a trainer or influencer tries to sell you on these miracle routines, it's time to find a new plan.
Published 02/09/23
Stop trying to trick yourself into making gains. You'll build more muscle if you follow our tips.
Published 02/07/23
Therapists explain why absolutes can limit you.
Published 02/06/23
The star of 'The Best Man: The Final Chapters' shares his six-meal-a-day diet, and how he indulges his sweet tooth—without a cheat day.
Published 02/03/23
It all starts with mindset.
Published 02/02/23
Put the turmeric powder down.
Published 01/31/23
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