Lived Experience with Self Injury
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Description
How to deal with the lived experience of self-injury? Valerie and Helen face it head on: their own experience with it; how to let it go and move into recovery. They will be joined by therapist Shayna Barksdale, LCSW, for a candid episode about this painful, little understood behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices
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