Summarizing Episodes 1-5
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#6 - Summarizing Episodes 1-5
In this episode, Dr. Joseph Schwartz takes the time to summarizes the first 5 podcast episodes.
Dr. Schwartz covers:
What is stress?Stress managementResilienceHow to meet and face life's challengesHow better health and wellbeing relates to spirituality What are the chances of world peace and how can we all be apart of that?
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