Relationship Between Transcendental Meditation & Creativity
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Description
In today's episode, Dr. JLJ discusses the relationship between transcendental meditation and creativity.
How can meditation improve creativity? Stress and anxiety has been proven to hinder creativity in individuals. On the other hand, TM has been proven to improve stress and anxiety which ultimately leads to more creativity within us!
Listen for more in this educational episode with Dr. JLJ!
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