It's Not Complicated
Listen now
Description
WHY CANT I LOSE WEIGHT ??? WE GOT YOU COVERED! In this Episode of Mentally Screwed, im joined by my good friend Brittany. We have some real talk for dieting, tips and tricks for a healthy diet, and food prep for beginners. If you're wondering "why cant i lose weight" no worries its not complicated. We also cover positive mindset motivation. The right way to use it. Social Media Instagram ==== https://www.instagram.com/ciccottoa/ Twitter ==== https://twitter.com/CiccottoA
More Episodes
Published 01/06/21
THE INTENT IN COMEDY IS IMPORTANT. Sticks and Stones may break my bones but words will never hurt me. This saying doesn't seem to apply these days. On this Ep of The Mentally Screwed Podcast i have fun with the "word police". We have all crossed paths with them at some point in the past couple...
Published 01/06/21
On this Ep of The Mentally Screwed Podcast I read some fun unbelievable 2020 letters.  It's been a pretty rough year and it's almost over.  But i think at this point we have all heard some things that would only be believable in this crazy year of 2020.  As always, i hope you get a laugh out of...
Published 11/11/20