This week, Rachel is joined by James and Clair Buckley. James found fame playing Jay in the coming-of-age comedy, The Inbetweeners. And now, he and wife Clair share the highs and lows of parenting on their YouTube channel, At Home With The Buckleys. We're going to be chatting about identity, fame...

This week, Rachel is joined by Steph Claire Smith - the co-founder of holistic health and wellness app, Kic. We're going to be talking about the darker sides of the wellness industry and how to recognise when the quest to live well is actually damaging your mental health. Every Monday, Metro's...

This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Rebecca Adlington.  We’re going to be talking about her life and career and how her recent experience of miscarriage and sepsis impacted her mental health.  Every Monday, Metro's Lifestyle Editor Rachel Moss is...