Mentaltraining im Sport – Der Podcast für deine persönliche Bestleistung
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Published 04/19/24
Angst vor Wettkämpfen? Was tun? Fokus auf das Hier und Jetzt Calm down 1. Schritt: Akzeptanz der Angst Affirmation formulieren Bauchatmung Erinnere Dich an gute […]
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