If Homeopathy could be summed up in one phrase, it would be “Like Cures Like”. Rather than battle a symptom or health issue, Homeopathic remedies work in harmony with it to bring relief. The goal is to balance the body from within. There are a range of remedies that can treat both acute and chronic disease. Many of us are familiar with using Arnica to soothe aches or bruises. Other problems that can be effectively addressed are mental/emotional issues such as anxiety or depression, female hormonal imbalances, skin issues, This week we talk with Victoria Young (http://www.homeopathyforhealing.co.uk/), registered Homeopath and Flower Essence practitioner. Vicky trained in London U.K. at the Lakeland College of Homeopathy and for the last seven years has been guiding patients toward achieving their level of optimum health so they can avoid unnecessary struggle. Tune in to hear all the benefits of using Homeopathic remedies that are natural and free of side effects. Learn how you can safely use home remedies, and of course, hear great food ideas to help keep your body in balance from within. For more healthy eating ideas visit Chef Tom’s blog, The Confidence Diet (http://www.theconfidencediet.com/).