On this episode of the podcast we discuss new science on calorie calculators, why your business should focus on your community, and we tackle tough listener mail questions.
Published 05/03/24
On this episode of the podcast we discuss greens powders and red powders, strategy vs tactic in business, whether or not you can reset your metabolism with a "cheat day", and whether or not you should diet when you are sick.
Published 04/29/24