Let's spice things up!  I'm sharing (in detail) examples and ways that you can spice things up in the bedroom with your partner!  Share it with your friends Gals!  Let's get it on baby! Hey Cravers, thank you for being with me for 75 episodes!  I am so grateful you're here.  Cheers to you!  Visit www.midlifecraving.com/downloads for my match game!  Have fun! Get COCO at TracysDog.com and use code CRAVERS20 for 20% off!

My 5 minute Orgasm is back and I'm finally sharing the deets on the last lifestyle party.  Also, I discuss what life is like in the lifestyle including what I love and what I have learned!  I finally talk giving oral to a female and many pro-tips for eating at the Y!  Don't forget Cravers, the Y is open 24:7 and it's all you can eat!  Hope you're hungry! Visit TracysDog.com and use code CRAVERS20 to get all of my favorite toys 20% OFF!  P.Cat and COCO and OG, oh my!

A nympho meets a prude and then they get into a relationship...not completely true but our drives sure can differ over the years!  Let's talk about ways to get them aligned and how you can improve the intimacy level in your relationship immediately! One of the ways is introducing toys into the bedroom.  Get the best at TracysDog.com and use code CRAVERS20 to get 20% off!  I would recommend Coco or P.Cat for couples XOXO

Zach is back for a fun-filled episode discussing all of the sex stats we could find and it is so much fun!  What percentage of us are using condoms?  How long is the average sexcapade?  How many of us are using toys with their partners?  What is average length?  What is the record for most female orgasms in an hour and why you should stop faking orgasms now, for the greater good of all! Never fake an orgasm with a toy from TracysDog.com Use code CRAVERS20 for 20% off!

Cravers!  Sorry for this episode's delay!  My recorder broke - ugh!  Don't forget you can always watch episodes now over on YouTube!  www.youtube.com/@midlifecravingpodcast   And, follow along with me in real time on Instagram @midlifecraving For the first time ever I am in my feminine energy, and it's really nice here!  I've taken down the walls and let Mike in (in more ways than one)!  Hear all about our East Coast travel adventures and how we've even taken Kitten Time to the next level!...

Hawt Dog is back!  Catch up (pun intended) with us as we discuss a poly situation with no kissing and how sex almost sent me to the ER!  Laugh and enjoy as we review a card deck of fellatio tip cards and share our thoughts and relatable stories! Use code CRAVERS20 to get 20% OFF at www.tracysdog.com I highly recommend P.Cat, COCO and the new OG3!

What's new pussycat?!  Everything lately with me!  Get ready for a wild ride as I update you on everything going on in my chaotic world.  How my new primary partner is making me purr, why you should revisit the ABC's when eating at the Y and I'm answering some of your most popular questions!  Meow! Get COCO to try with yourself or your partner on TracysDog.com!  Use code CRAVERS20 for 20% off! Watch me now on YouTube: www.youtube.com/@midlifecravingpodcast

Meet Erin!  She works at my favorite sex shop and we explore it all!  From sexual journeys, doms, kinks, outfits, adult novelties and even a story about a boyfriend who rises back from the dead!  We talk all about toys including why you need one that has  tapping and thrusting, toy recommendations for men, quality toys and more! We end the episode with a wild segment of my favorite game to play, Just the Tip! Cravers, sorry for the lack of intro and outro!  I'm in Las Vegas and forgot to...

It's a new year and I'm holding myself accountable to meet some big goals, make even more hot memories and truly embrace this phase of midlife.  Just The Tip segment is back as well and I'm sharing some hot oral moves and even a new way to wear a condom!  Cheers to the new year Cravers! The new OG3 at TracysDog.com is how I experiences my first ever g-spot orgasm!  Use code CRAVERS20 for 20% off!

Live fast, die young, bad girls do it well.    P.Cat is a must-have on www.TracysDog.com and use code CRAVERS20 for 20% OFF!  Follow me on TikTok for 12 Days of Tipmas @midlifecravingpodcast

It's Catina's birthday and we're in the Bahamas!  I share our fabulous time in detail to include all that we did, an interesting proposition in the ladies room, a pair of wealthy buzzards,  and of course my extremely hot and passionate time with my Local 3  I can't wait for you to hear about my new way to use your suction-cupped-dildo and how I'm loving Coco with her low sound and powerful vibration punch!  There's also a happy ending with a new theory for setting a positive mindset no matter...

Dear Diary...today I had another full day of magic!  I'm sharing all about my experience as a Unicorn in the Lifestyle to include:  Pros/Cons, Facets to it all and Tips for if you want to become a unicorn yourself!  I also share some of my best experiences as a Unicorn, including an extremely sexy date with one of my favorite couples and one of the most intense finishes ever!  I wrap this episode up with your favorite segment, Just The Tip and I'm talking how to resolve BV, a tip for learning...

In just 24 hours I went to a lifestyle party that included MFM, a bench, multiple swing sessions, mutual masturbation, triple kissing, a spank session with a girlfriend, a strap-on, newfound appreciations, even a few firsts for me!  I topped it all off with a hot date with my Dom.   Hottest 24 hours?  Yup! Get P.Cat 20% OFF using code CRAVERS20 at www.tracysdog.com

Hawt dog is back!  We play Would You Rather?, a little Q&A action and then my Sex  Match Game!  It's a PG13 version...but shew it gets *steamy! Also, I didn't edit this episode at all.  Just a hot and good time! Download my Sex Match Game and play with your partner (R and PG13 versions available) www.midlifecraving.com/downloads *Steamy is an understatement, prepare yourself for the ending!

Join me for a live coaching sesh with Coach Reg! We talk dating, relationships, love and even when it’s time to let go. How I need to get out of the house and meet somebody. Why you truly do not need to seek closure. Lies we tell ourselves in relationships. Why you should never say, “We need to talk”. What love means to us and more! Get P.Cat with an extra 20% OFF using code CRAVERS20 at www.tracysdog.com Meet coach Reg!  www.RUCoached.com Love, Relationships and Sometimes Letting Go:...

The last two weeks have been a blur. I share a hot date with my Dom (including his tips on becoming more dominant in the bedroom). 5 reasons why the sex swing is my favorite place to f**k. Starter-kit ideas for dabbling into BDSM. 2 breakdowns and a HVAC blowup. The hottest place I've ever masturbated.  A rear-ending lucky tale and finally a note to my biggest fan (hater) and how I wanna be sex-positive besties with you! Xoxo Visit my website to buy my swing or BDSM starters:...

No fuss, no frills and no filter!  Eavesdrop on our conversation! 

Mai is back for round two (God I love a good round two!) and we’re talking all about Reid’s Casual Sex Protocols aka The Slut Protocols!  Take your casual sex life seriously by following these 12 surefire ways to not catch feels, reduce imprinting and keep all of your sexual experiences drama-free!  As Reid says, "Use these protocols for good, never for evil!" XOXO View the Slut Protocols here: https://ReidAboutSex.com/protocols  Learn more about Reid here:  www.reidaboutsex.com

It’s Mai time baby!  My girl is back and we have so much fun.  We discuss it all on this episode!  Hot sexcapades, ways you can find group play, a tale of a f*****y, FWB vs. F**k Buddies, can men and women be friends, our search and desire for that elusive primary partner connection…and we wrap it all up with your favorite segment, Just the Tip!  Cheers to that! If you want to accept my challenge, get OG Flow and go for a ride at TracysDog.com use code CRAVERS20 for 20% off and giddy up!

If I only had a heart...well I do, but it's behind some really tall walls!  Beth Miller is back and we're discussing my journey to truly open my heart.   This is a vulnerable episode for me but it's important to share my struggles here too, not just a highlight reel!  We're talking my real thoughts , feelings, emotions and beliefs with productive feedback and tasks that I think we can all benefit from!  There's no place like home, and I'm trying to get banged in mine more ha-ha!  Follow Beth...

Meet Hawt Dog!  How we met, how we f**k, wild stories and more.  It's a hot diggity dog time...including a super sexy ending!  Leave it to your imagination what happened after recording...shew!  If you don't have P.Cat you are missing out!  Get her now 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Welcome back for Season 4 baby!  It's been a wild offseason and I'm updating you on it all from another surgery (woof!) to a hot time with a Hawtdog (yum!) and everything going on with me in between.  I plan to live the rest of this year to the fullest and you're coming (mm!) along with me.  Get in and let's go!

Feeling parched?  Zach is back and we are spilling tea, sharing secrets and answering all of your most frequently asked questions!  Where is Baywatch?  How about Uncle Mo?  What am I craving most?  And what is to come...you know I'm gonna say it, mm coming!  All that plus a huge announcement and more.  Quench your thirst with this third season finale! XOXO Get the OG C**t Sucker or Coco 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers 

Zach is back and we are wrapping Season 3 up with another installment of Urban Dictionary Discoveries.  Find out what a Mississippi Bird Bath, Pornocchio, Sexorcism, Flying Circus, Minivan is and more! Also, I share a wild story where I let it rip during oral...literally.  This episode is a gas...I just had to! P.Cat is my saving grace lately.  Get P.Cat 20% OFF at TracysDog.com using code: CRAVERS20   https://tracysdog.com/cravers