In this one-on-one conversation, Lauren and Kelly share their responses to a ton of helpful questions to help you rid the excess stuff in your life and make better purchasing decisions.They each share stories about recent items they have decluttered, intentional items they have recently bought, and past purchasing mistakes they have made and how they learned from them.Plus, they share tips to help you decide on what to sell or donate, how to let go of items you feel attached to and don’t...

Be inspired by the great advantages that come with adopting a minimalist lifestyle!Kelly is interviewed by the popular BBC featured podcast, The Big V Energy Podcast with co-host Alex Gillam to discuss practical advice on how to declutter all areas of excess from the physical things to mental clutter.You will learn how to let go, reduce stress, improve your focus, spend with greater intention, travel lighter and more!On the Big V Energy podcast, Alex and her co-host Chess Galea serve candid...

This episode is a MUST LISTEN for all! You will be motivated to let go of any relational clutter that may be holding you back from building healthy bonds. Kelly speaks with famed relationship expert and best-selling author Thais Gibson, to share insights from her latest book, Learning Love, to help you strengthen your relationship with yourself and others. Drawing on Thais’ decade of research and experience with clients, she shares a background on attachment theory, the four types of...

This is part 2 of Kelly and Lauren’s latest Q&A episode where they share their responses to your minimalist lifestyle questions!Kelly and Lauren recently prompted the question, “Ask Us Anything!” on social media @MillennialMinimalists and through their mailing list (mastersimplicity.com), and today they continue to share their lifestyle tips!You will learn how to pack minimally for a weekend or weeks away, how to streamline your morning routine, how to stop getting caught in the loop of...

Be inspired to reflect on the excess in your life, let go and gain more!In this one-on-one discussion, Kelly and Lauren answer your responses to their questions: “what do you find difficult letting go of?” and “what is one area of excess that you are working on but feel stuck?”Coming from Kelly and Lauren's own research and experiences, together they share how to let go of memorabilia, sentimental items, greeting cards, gifts you don’t need, just in case items, expensive items that aren’t...

Be inspired to start building a more meaningful relationship with yourself so that you can be and receive the kind of healthy love that you and we all deserve.Kelly speaks with fellow minimalist and international best-selling author, Humble The Poet, to discuss insights from his book, How To Be Love(d): Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life.The common theme that flows through all of Humble’s works is ‘let go and gain more,’...

Kelly and Lauren share their minimalist lifestyle tips to further inspire you to simplify your life and identify the areas of excess that may be getting in your way.You will learn about some of the tiny changes that you can make today to help you de-stress, save money, save space, gain time back, feel greater focus, and live more.Whether you are new to adopting a minimalist lifestyle or you are in the midst of maintaining this lifestyle and want to learn more, this conversation is for you.Be...

Whether you are already living a minimalist lifestyle or new to this simple way of life, this episode is for you!In this solo recording, Kelly shares inspiring and heartfelt stories submitted by Millennial Minimalists listeners to keep you motivated and informed about all the great rewards that come with living with less.Each story supports how living a minimalist lifestyle can improve your life for the better.Be inspired by all of the great benefits that come with living with less, including...

Kelly and Lauren speak about conscious consumption, sustainable fashion, and the rise of the second-hand clothing market.To lead this conversation, they are joined by Chloe Baffert who is the head of merchandising and curation at Poshmark; the widely popular online marketplace to buy and sell second-hand clothing.You will learn about today’s growing resale market, including the latest stats, the driving forces behind the demand, and the benefits of buying and selling pre-loved clothing, and...

Be inspired to set and achieve your decluttering goals this year!To motivate you to clear the excess in your life, Kelly and Lauren share the various areas of excess that they are looking to work through this year (including physical, digital, mental, and emotional) and how they plan to achieve them.As you may know, this lifestyle requires upkeep, and Kelly and Lauren discuss the new habits they are looking to adopt and those they are looking to break!Plus, they share decluttering tips to...

Be inspired to start simplifying your work life so that you can stop being the busiest person in the room and start being the most impactful and productive one!Kelly speaks with acclaimed simplicity coach, author, TEDx speaker, and fellow minimalist, Chris Lovett for a second time to help you apply minimalism to your work life.You will be challenged to ask yourself 'how can I use minimalism in the workplace? And, 'how can I do less and have more impact at work?'Chris experienced overwork...

Share in the stories of your fellow listeners and be motivated by all of the great rewards that come with living with less.Kelly and Lauren re-share a past episode where some of you share how living with less has improved your lives for the better.Plus, Kelly and Lauren kindly ask you to submit more, new stories to be read by them/ shared in an upcoming episode in the new year! Whichever way this lifestyle has improved your life, Kelly and Lauren want to hear your story! See below to submit...

Kelly and Lauren are interviewed on the Composed Living podcast, with host Elsa Elbert who speaks on the art of intentional living.  Elsa is the Founder and CEO of Composed Living, a Los Angeles based professional organizing company that helps people transform their cluttered homes to beautifully organized spaces. Together they discuss the benefits of decluttering your spaces, the habits you need to maintain them, and how to manage everyday distractions to help you keep on track. Plus, Kelly...

In this second half of last week’s Holiday Q&A episode, Kelly and Lauren further inspire you to simplify your life this holiday season!Kelly and Lauren share simple holiday food and drink suggestions and activity ideas, how to manage your schedule during this busy season, how to navigate what to wear to holiday events, and how to keep the magic alive without the stuff!Plus, they discuss how to avoid feeling overwhelmed this season such as how to manage feelings of loneliness or feeling...

Be inspired to simplify your life this holiday season!Kelly and Lauren respond to your questions to help you manage this often cluttered and busy time of year.In this first part of a two-part holiday discussion, Kelly and Lauren answer your questions related to gift-giving and receiving, including their suggestions for meaningful and affordable gift ideas and how to politely decline a gift or exchange with others. Plus, they discuss how to decorate your spaces simply and more consciously.Be...

Be motivated to declutter your home, your brain, and your heart so that you can let go and be more.Kelly and Lauren are interviewed on the Heart of the Story podcast by host, author, and holistic writing coach, Nadine Kenney Johnstone to share how they have minimized various areas of excess in their lives.Kelly and Lauren share their minimalist lifestyle tips and systems to help you declutter your spaces, minimize physical and digital distractions, manage mental and emotional obstacles, and...

Be motivated to let go and find simplicity in a time of overwhelm.Kelly is joined by holistic writing coach, meditation and yoga teacher and author of Come Home to Your Heart, Nadine Kenney Johnstone to share her journey to living more with less.Nadine and her small family were inspired to let go of the majority of their possessions and the place they once thought would be their forever home to design a more fulfilling lifestyle.You will learn about several simplicity practises that you can...

Kelly and Lauren discuss their minimalist lifestyle habits and systems that help them maintain their simple and intentional lifestyles!Considering living with less requires constant maintenance, Kelly and Lauren discuss some of their key habits that help them keep on track.You will learn about their work and productivity systems, organizing and cleaning systems, decluttering systems, as well as their morning routines, all in an effort to help you adopt and maintain with your minimalist...

Learn everything you need to know about minimalism and adopting a minimalist lifestyle!Kelly and Lauren are interviewed by the YouTube show and podcast called, Your Life! Your Terms! where they share in a fun and focused conversation with one of the show’s hosts, Anthony Molinaro!The Your Life! Your Terms! Show is on mission is to help their listeners live life on their own terms! And, adopting a minimalist lifestyle can provide you with the space and time back to do exactly that!You will...

If you are suffering from fear and uncertainty, or feel set back by self-criticism, procrastination, frustration, or overwhelm, this conversation is for you! Kelly is joined by best-selling author, famed simplicity blogger, podcaster, and husband and father to six, the incredible Leo Babauta to inspire you to let go of unhealthy habits and create better habits that stick!Leo is widely recognized for his top 25 blog, ZenHabits.net, where he writes about how to implement zen habits and find...

Kelly and Lauren had asked you on Instagram and Facebook @millennialminimalists about your lifestyle goals and achievements, and today they are sharing part 2 of their Q&A discussion from last week!They begin by sharing the rest of your listener responses to the question, ‘what areas of excess do you need help with?’ and they answer your questions about closet clutter, including how to manage maybe items, what to do with items you occasionally wear, how to piece together outfits, and...

Be inspired by all the ways you can simplify your life and be motivated to adopt positive habits to help you live a more fulfilling every day.Recently on the Millennial Minimalists' Instagram and Facebook pages, Kelly and Lauren asked you about your lifestyle goals and achievements and today they share your responses and their answers to your questions!The questions they asked included: 1) What have you recently let go of or minimized? And, 2) What is one habit that you have recently adopted...

Did you know that Millennials and Gen Z are considered two of the most anxious generations in history?Kelly speaks with licensed clinical psychologist, best-selling author, and famed TikTok therapist, Dr. Lauren Cook to share insights from her new book, Generation Anxiety, which is a guide that aims to help us stay afloat in our uncertain world.  Dr. Lauren Cook explains that there are three main sharks in our lives that trigger our anxieties, which include: our own minds, society at large,...

Be inspired to uproot your anxiety and say goodbye to overwhelm!Kelly and Lauren speak with New York Times Best-Selling Author and Addiction Psychiatrist and Neuroscientist, Dr. Jud Brewer to share insights from his latest international best-seller, Unwinding Anxiety, which shares a clinically proven plan to help us break the cycle that drives anxiety and addictive habits.You will learn about common anxiety triggers, why we get stuck in habit loops, and how we can begin to train our brains to...