Mind. Body. Travel
‘Mind, Body, Travel’ is a not just a travel podcast. It's an experience aiming to improve your mental wealth.
Whether you’re dipping your toes into a pool, soaking up the sun on a beach, doing something active, or experiencing a spot of culture, you’ll get a wonderful mental health boost from listening to our podcast.
Each episode, join Lizzie and Colin as they take you round the world, talking to inspirational people, who understand the well-being benefits of travel and travelling.
As renowned travel experts, and advocates for experiencing life changing visits, you'll be inspired with...
We're all about improving your mental health on this show, so we're delighted to bring back our first ever guest.
Rannveig Snorradottir told us all about Iceland during episode one.
Now, she's back to tell us about a far warmer travel destination - Namibia.
Published 02/08/21
This episode is about Lizzie's spiritual home - Santa Barbara.
It may not be the first place people think about when it comes to Californian destinations, but it definitely shouldn't be the last either.
We're all about boosting mental wealth on this show, and this destination has previously had a...
Published 01/29/21