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Mind Love ♡ Modern Mindfulness
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress...
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Ratings & Reviews
4.9 stars from 378 ratings
Excellent Podcast
Terrific podcast! Amazing content and a great host. I was honored to be a guest and look forward to listening to many more episodes!
Laura Gassner Otting via Apple Podcasts · United States of America · 08/19/19
Love ✨🌙
Mind Love is the podcast that got me into podcasts earlier this year (a little late to the podcast-party, I know). I went back and listened to every episode! Melissa is so open and inquisitive and gracious. You’ll be surprised by the new topics that might catch your interest, since each episode...Read full review »
Erin Langerfeld via Apple Podcasts · United States of America · 07/31/19
Life changing
This podcast will truly open your mind and help you find your best self. Everyone could benefit from each and every episode.
jenhom95 via Apple Podcasts · United States of America · 06/26/19
Recent Episodes
Have you ever asked yourself:What is this all for?What is the meaning behind all of this?Is there more to life than eat, sleep, work, repeat?Whether you’re caught in the rat race, always striving for more more more, or you’ve achieved more and it wasn’t as fulfilling as you thought it would be,...
Published 08/20/19
How many hours do you spend on your phone per day? Did you know that our screens are actually changing the way our brains work, including our attention spans, our expectations and most of all, our capacity to feel happiness?One of the biggest factors in happiness is having a sense of meaning or...
Published 08/13/19
Where are all my single peeps at?Today we’re talking about dating… well not just dating, dating with dignity. I think we’ve all got some of those stories in our dating lives where we just shake our heads and think “I can’t believe I did that.” Especially when we’re younger… you know that crazy...
Published 08/06/19
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