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Mind Love ♡ Modern Mindfulness
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing...
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Ratings & Reviews
4.9 stars from 441 ratings
Loving my mind!
I often have a little trouble discovering self love podcasts that really speak to me. I go through tons of podcasts trying to find ones that call me out, slap me in my face, and get me back on track of this journey of enlightenment and purpose. MindLove came in my life at the perfect time. I...Read full review »
cicibrooks12 via Apple Podcasts · United States of America · 12/12/19
Best podcast
I love this podcast! I have never really understood the big hype with podcasts but since finding mind love I’m addicted. Her topics are so on point and have helped me so much. I feel like I’m learning so much just by tuning in everyday. Honestly I get more from Melissa than I have from months of...Read full review »
TerraFirma907 via Apple Podcasts · United States of America · 11/01/19
Just incredible....
She is amazing. She has uplifted my spirits and makes my daily struggle not a struggle. She gives me hope and always makes me feel empowered and ready to take on my day!
CaliGurl1234 via Apple Podcasts · United States of America · 10/24/19
Recent Episodes
We will learn: What types of things hypnosis can and can’t fix How to hypnotize yourself to become the type of person you’ve always wanted to be Simple fixes to your environment to support whatever change you’re trying to achieve. ⠀ Did you know that we go through thousands of hypnotic...
Published 12/10/19
Forgiveness… sucks… lol totally kidding, but it is really freaking hard. But science shows being hurt or disappointed puts a huge strain your health.⠀ ⠀ Holding a grudge puts you in fight or flight mode which affects your heart rate, blood pressure and immune response. People who hold onto...
Published 12/03/19
Stress rises around the holidays, which means people get tense. And for a lot of people, Thanksgiving might be the first time they’ve seen their families since easter, or maybe even since the year before. So there’s a lot of calibration that goes on.⠀ ⠀ Topics like politics and religion and money...
Published 11/26/19
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