“You Can Do ThiFighting Cancer and Standing for a Cause with Lara MacGregor  At 30 years old and 7 months pregnant, @lara_macgregor was diagnosed with breast cancer.  After being gifted headscarves accompanied by a note that said “You can do this” during her treatment, she founded @hopescarves, bringing hope and community to thousands of people.  Then, after  7 years in remission, she was diagnosed again - this time with Stage IV Metastatic Breast Cancer. With her new reality, Lara had to...

We sit down with Austin Perlmutter to discuss how toxic social media and mindless internet scrolling has become something that our brains have been hardwired to do.  While it isn't currently coined "addiction" in our country, the ways that our brains are stimulated based on social media is directly correlated with dopamine rush. It very closely mimics addictive behavior. We have become trained to depend on it for stimulation.  How can we break these trends and what can we do to offset the...

Host Liz Humphreys sits down with author Lauren Dykovitz to talk about dealing with the frustration of caring for a family member with a memory disease like Alzheimer’s.  Lauren’s book “When Only Love Remains” is out now. Get more info here: @lifeloveandalizheimers

Dr. Renee Harmon is a doctor and speaker. She joins us to talk about her experience in caring for her husband Harvey who developed early onset Alzheimer's.  

Today we talk with Dr. Ed Parks the founder of NeuroReserve, the company who makes the product Relevate which is a state of the art nutrition supplement for the brain designed to closed the gap between what you're eating and what your brain needs to be healthy.  Edward S. Park, Ph.D., is the Founder and President of NeuroReserve. Ed has over 15 years of experience in the research and development (R&D) of biopharmaceuticals, medical devices, and nutritional therapeutics. Most importantly,...

Our children are being overprescribed medicine and the effects of all of these medications are not only dangerous but they are changing their brains. Learn more about ADHD and the harmful effects of the medication prescribed to treat it. 

Did you know there are healthy and delicious substitutes for your kitchen that will help your brain health?  Dr. Annie Fenn is the founder of the Brain Health Kitchen and talks about which ingredients likely in your kitchen right now are unhealthy for your brain and with what to switch them.

Dr. Austin Perlmutter discusses his new book written with his father Dr. David Perlmutter called Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness.We talk about the “disconnection syndrome”, internet...

Doctor, Author, and Professor is just the beginning of how to describe Dr. Michael Goran and his incredible research, teaching and writing. Dr. Goran talks about the the link between sugar and Alzheimer's in the latest episode of Mind What Matters....

Join us as we talk about menopause and perimenopause and the potential role they play in the development of cognitive decline. We talk about how to ease the symptoms through healthy eating and exercise and if and when to see your doctor about hormone...

What are the best oils to cook with? #BrainBites 👩‍🍳 🧠 ♥️Did you know that cooking oils such as Vegetable Oil and Sunflower Oil are very unhealthy for our bodies and brain? Due to how they are extracted they cause inflammation which is a cause of...

Did you know the risk of Alzheimer’s increases by 75-98% by holding onto negative thoughts?Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a new book out today called Cleaning Up Your Mental Mess to teach people that...

We discuss the connection between food and mental health and how we can learn to use food as a medicine for a our mind. 

Annie Fenn, M.D., is the founder of Brain Health Kitchen and is on the Hilarity for Charity  Science Advisory Board. Dr. Fenn talks about the positive impact a healthy diet has on a healthy mind. 

Did you know that one in three cases of Alzheimer’s is preventable? The wonderful Dr. David Hutchings comes back on the program to talk to us about why and how we can avoid memory disease.This episode arms us with information on what we must do as...

Nikki DeLoach is a mother, wife, actress, producer, and a huge advocate for Alzheimer's organizations. Nikki shares her story about her journey with her father's diagnosis and how it led her to finding healing in service. 

Nikki Nurse is a caregiver to her mother Kathy and a jewelry making enthusiast who started a company with her mom after she got diagnosed. Her mantra is “women do everything for everybody but nothing for ourselves”. We talk about how important it is for...

We welcome the incredibly inspirational father/son duo ultra endurance athletes Travis and Mark Macy who just competed together on the world's toughest race and are involved in helping families work through the Alzheimer's process. 

Lizz Lewis was the caregiver for her mother who had Alzheimer's disease and we're going to talk about everything they went through together.

Dan Jaworksi talks about his Alzheimer's diagnosis and how he expects to be an Outlier as he trains for the Kona Iron Man. He is a truly extraordinary person with a unique perspective on the disease. 

Sheila Uselton is a Senior Living Consultant and was also the caregiver for her mother who passed away from Alzheimer's Disease. She's also led numerous support groups and we'll get real about the disease.

Rachel Blackhurst is the Director of Advocacy and Public Policy for the Alzheimer's Association and talks about what's going on in regards to public policy on Alzheimer's in Tennessee and Nationally. 

Cami Stoddard is the 13th consultant to achieve the highest ranking, Managing Director, with Beautycounter. She is the mother to two spunky redheads, the wife to the kindest human on the planet, and lives in the best city in the USA, Nashville, TN. She...