In this week's episode of the #mindwithmusclepoidcast questions of the week are, Frequent ejaculation effects on muscle gain. How to improve pullups and bodyweight exercises? Modern hi-fi gym versus old school gym, which is better? How to repair metabolism with reverse dieting? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Truth about fat loss diets. What to do for muscle hardness? Importance of rest periods in between sets. How to combine strength training and running? How will you know that you have hit a plateau? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Eggs VS Whey Protein video https://youtu.be/H3wgpc9CTnU How Central Nervous System Affects Muscle and...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, How frequently a beginner should change his workout? Can you do loaded carries instead of deadlift? Why bodybuilders prefer rice over Roti? Why I chose Classic 350 and not continental gt 650? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: How Metabolic adaptation affects Fat Loss And Muscle Building? https://youtu.be/01Vsgtlqdtw Mind With Muscle...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, How to increase deep sleep time? Does more muscle equate to more strength? How to properly go to full failure in your workout? What is the solution for skinny fat? How often should we increase weight on the bar? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Naturally how much muscle can you build in one year? How to get single digit body fat percentage without losing muscle mass ? How to get good pump in shoulders? How to grow rear delts? Empty stomach cardio versus midday cardio. All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: At Home Body Test Video https://youtu.be/ln6dJi-i2js Mind With Muscle...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Which Is The Best Whey Protein Brand In India? Which Is Better, Straight Sets Or Pyramid Sets? Best Exercise Sequence In Workouts. Body Recomposition Or Fat loss, Which Is Better? Importance Of Stretching Post Workout. All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Long term effects of gyming on joints. How much cardio should you do? Muscle building with intermittent fasting possible? When to do slow tempo training? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ ---...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Belly Fat Not Going Away With Diet Exercise, What To Do? Masturbation When Taking Test Booster Ok? Mixing Protein, Ceatine And Honey Good Or Bad? Free Squat Vs Hack Squat, Which Is Better? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Carbs Or Fat Which is More Important? Can Low Rep Training Lead To Shoulder Injury? Back Pain With Heavy Weights. How To Increase Vascularity? Sumo Or Normal Deadlift? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Tummy Fat Not Going, What To Do? When To Use Supporters In The Gym? Dirty Bulk For Skinny Guys. 15 Minutes Cardio After PPL Good? Full Body vs PPL Which Is Better For Muscle Building And Recovery? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Intermittent Fasting Causes Muscle Loss? Harms Of Eating Less Calories. Can We Mix Rep Ranges In One Workout? Best Workout Split For Students. Replacement For Barbell Squats. All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, L Arginine effective or not? Skinny fat pehle Bulk Karein ya Cut? Is Black Mamba Fat Burner Safe? Which phase of TWN is best for fat loss? Tips for lean bulking. All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, How to get big forearms? GVT Good or Bad? How to maintain abs all the the time? How much volume for biceps and triceps per week? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ --- Send in a voice...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, How to know if you're losing muscle along with fat? Do I need to do isolation exercises along with 5*5 type workout? Benefits and side effects of cheat meal. Heavy lifting vs Slow tempo with moderate weights. All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, What's The Right Time To Take EAA? How I Count My Calories? How To Grow Upper Chest? How To Adjust Workout Volume When You Change Workout Plans? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ ---...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, How Many Sets Per Muscle In A Week? Can You Grow A Muscle Bigger Than Other Muscles By Training It More Frequently? What About This Theory Of Training Legs To Grow Arms? Is It Necessory To Have Meal After Workout? One Hour Gym and 5km Walking Good For Fat Loss? All this and much more in this week's episode of the Mind With Muscle Podcast Enjoy! Important Links: Mind With Muscle Youtube Channel...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Is Taking Over 200g Protein a Day good? Can I Take Calcium Tablets Everyday? Why I'm Not Getting Results In The Gym? How And What To Change In Your Workouts? How To Know If You're Digesting All The Protein? All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy! Important Links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, Can I Gain Muscle On Maintenence Calories? Eating 1200 Calories Still Not Losing Weight What to do? Can Too Much Activity Hamper Muscle Building? Full Day Diet For Skinny Person. Which Body Part Has Fast Twitch And Which Have Slow Twitch Muscle Fibers? All this and much more in this week's episode of the Mind With Muscle Podcast. Enjoy! Important Links: Mind With Muscle Youtube Channel...

In this week's episode of the #mindwithmusclepoidcast questions of the week are, * What is Best Rep Range For Fat Loss? * How To Lose BeerBelly? * Why No Forearm Exercise in Training With Navjot? * Which Exercises are Better For Low Reps? * Pre And Post Workout Meals. * Does 15-20 Reps Decrease Strength? * Is It Easy Living In Foreign Country? * Push Pull Leg Good Or Bad? All this and much more in this week's episode, Enjoy! Important Links: Mind With Muscle Youtube Channel...

In this episode of the #mindwithmusclepodcast Following questions are answered. * If we've built muscle with good diet and workout, why we tend to lose it when we stop exercising and dieting? * What are some good supplements for cutting? * We Indians traditionally never used fish oil, why do we need it now? * I've lost 20kgs of weight, how should I gain now? * If I'm not good at a specific exercise, should I replace it with an alternate exercise? All this and much more in this week's...

In this episode of the #mindwithmusclepodcast I'm answering your questions. You've asked Which is the best workout split for muscle gain? How To do mini cut during gaining? What to do when you have night shifts and very little sleep? How to increase your bench press or any compound lift? How to fix low back pain after Deadlift? and much more.. Important links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page...

In this episode of the #mindwithmusclepodcast topic of the week is 5 Signs that your body gives you when your workouts are doing more harm than good to your body.  Important links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle  Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ Video Why S*X Drive Goes Down Because Of Gym ? https://youtu.be/9rYYxHFq0mg --- Send in a voice message: https://anchor.fm/mindwithmuscle/message

In this episode of the #mindwithmusclepodcast topic of the week is, How you can build muscle and lose fat when you have very busy schedule and don't have time for the gym everyday. Important links: Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle  Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ --- Send in a voice message: https://anchor.fm/mindwithmuscle/message

IN this episode of #mindwithmusclepodcast topic of the week is, what kind of influence does Bollywood has on our fitness industry? Is it as bad as people are talking in the fitness space or there's something more to the story. Find out what I have to say about it in this week's episode. Important links Mind With Muscle Youtube Channel https://www.youtube.com/mindwithmuscle Mind With Muscle Instagram Page https://www.instagram.com/mindwithmuscle_ --- Send in a voice message:...