Meet pro triathlete, 4th place in Kona, 11 times ironman winner and 9 consecutive wins at Ironman Switzerland, Ronnie Schildknecht.  We talk about Visualisation, flow state, self fulfilling prophecies.  We discuss how racing an ironman is very similar to life with highs and lows.  We discuss how to embrace pain and the importance to be in the moment.  We compare the mental aspects of Tennis (Ronnie, once played against Roger Federer when he was a junior) and triathlon.  And Ronnie reveals his special secret : switching off every day.   Follow Ronnie on instagram  : @ ronnie.schildknecht And support my work by following me at : Facebook : https://www.facebook.com/oliviermindyourbrain Instagram : @Olivier_mindyourbrain Youtube : Mind Your Brain  And train your brain with my mind fitness program  at https://olivier-s-school-d76b.thinkific.com/courses/21-days-mind-transformation-challenge