Recognizing hypomania, reducing worries and anxiety, and improving your life today
Listen now
Description
My most recent hypomania and mania and depression, struggling with worry and regret and anxiety, living in the present moment
More Episodes
Staying on schedule, being positive and taking care of ourselves.
Published 03/23/20
Published 03/23/20
Things to know about bipolar anger, fighting depression & and trying to sustain a healthy relationship
Published 10/21/19