Cultiver l'espoir (FR)
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Description
Cette méditation est inspirée de l'article de Joan Halifax, en anglais, "Wise Hope in the Time of the Pandemic". Pour lire ses mots, c'est ici : https://www.upaya.org/2020/04/wise-hope-in-the-time-of-the-pandemic-by-roshi-joan-halifax/
More Episodes
This meditation is inspired by Joan Halifax's article "Wise Hope in the Time of the Pandemic". A beautiful read you can find here: https://www.upaya.org/2020/04/wise-hope-in-the-time-of-the-pandemic-by-roshi-joan-halifax/
Published 06/13/20
Marchez en pleine conscience, dans la rue ou chez vous - assurez-vous simplement d'être aussi pleinement conscient des gens qui vous entourent si vous marchez dans un lieu public, que de vous-même 😉
Published 06/12/20
Practice mindfulness while walking, either at home or in the street. If you are listening in a public place, just remember to be mindful of other people as well as of yourself 😉
Published 06/12/20
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