Getting Older Pt 1
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Description
Welcome back to Mindful Madness
Stephanie and Elizabeth talk about getting older. They chit chat about the mental and physical changes they've experienced.
Life has so many changes and that includes changes in perspective, health, physical appearance etc.
The two dive a little deeper into what they've noticed about aging.
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Welcome back to another episode of Mindful Madness!!
This week, we talked all about workout classes, fitness, and finding what feels right for you!
As always, thank you so much for listening!
Published 07/17/23
Published 07/17/23
Welcome back!
Prayers go out to anyone effected by the wildfires in Canada. This is something neither Stephanie and I have experienced. We live in IL and the smoke has reached us here too.
On a lighter note we talk about our relationship with our brothers and how a one year age gap created a...
Published 07/03/23
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