Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, trauma, deconstruction, and more! Hosted by Serafina, join us as we learn how to be more mindful together.
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed.
In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around.
I turned 25 this week, and I don’t recognize the 21 year old who sat down at her computer and googled,...
Published 01/27/24
Content warning: religious trauma & talk about triggers
Welcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!! You buy the stickers on Etsy here!
This week we have a super special guest. I am so excited to...
Published 01/26/24