Are Transitions a trigger for you and your kids? 3 Tips to ease big transitions
Listen now
Description
In this episode I give tips on how to help children through big transitions. As we approach the transition from school to summer break this can be a confusing time. Listen in today to get some ways to help ease the stress of this transition.
More Episodes
In this episode I am joined by psychologist, Marjorie Aunos.  Marjorie begins by telling us her incredible story.  Her life changing experience led her to finding a new perspective and way of approaching life.  We talk about character strenghths, positive pschology, and how they both relate to...
Published 08/19/21
In this episode I speak with yoga teacher, Sophie Spoor.  Sophie shares with us the powerful benefits of bringing yoga to the special needs population.  She also shares how to adapt to reach this population to allow them to find the most benefits from the practice of yoga.  Sophie is a French...
Published 08/12/21